Savor the Mediterranean: Delicious Greek Tacos with Ground Turkey and Feta

Tired of the same old Taco Tuesday? These Greek Tacos are a game-changer – packed with savory ground turkey and spinach, generously topped with smooth hummus, crumbled feta cheese, and an abundance of crisp, fresh vegetables. Get ready to inject some exciting Mediterranean flair into your meal routine!

We’re passionate about culinary innovation, especially when it comes to tacos! There’s something truly magical about taking the beloved taco format and infusing it with unexpected, yet incredibly delicious, global flavors. If you enjoy exploring unique taco twists, be sure to try our Thai Tacos for an Asian-inspired delight or our Hawaiian Tacos for a taste of the tropics. But today, we’re setting sail for the sun-drenched shores of Greece, bringing you a taco experience that’s both familiar and exhilaratingly new.

Why Greek Tacos? A Fusion Feast for Your Senses

For those who share my enthusiasm for tacos – and frankly, who doesn’t? – you’ll understand that I rarely turn down an opportunity to enjoy them, regardless of their shape or flavor profile. My kitchen is a playground for global flavors, and tacos serve as the perfect canvas for culinary experimentation. So, when I first stumbled upon the recipe for these exquisite Greek Tacos, I knew, without a shadow of a doubt, that they belonged on my dinner table immediately.

This particular recipe comes from a charming and incredibly practical cookbook titled “Mix & Match Meal Planner.” As a dedicated advocate for efficient meal planning, I found this cookbook resonated deeply with my culinary philosophy. It’s filled with creative ideas that simplify weekly meal prep, making it easier to enjoy diverse and delicious dishes without the stress. This Greek Tacos recipe is a prime example of its ingenuity.

It seems my affinity for Greek flavors runs deeper than I initially realized. A quick glance through my recipe archives reveals a delightful collection of Mediterranean-inspired dishes: from savory Greek Quesadillas and wholesome Greek Chicken Wraps to refreshing Greek Quinoa Salads, and even a hearty Greek Goulash. Given this rich history, I was genuinely surprised that a Greek taco recipe hadn’t made its way into my repertoire sooner. It felt like a missing piece of a delicious puzzle, and I’m thrilled to finally share this incredible discovery with you.

What makes these Greek Tacos truly special is their thoughtful combination of ingredients. The journey begins with a lean ground turkey base, seasoned perfectly with aromatic oregano and mixed with vibrant spinach. But the real stroke of genius, in my opinion, is the generous spread of creamy hummus on each tortilla, which adds an irresistible richness and depth. Finally, the tacos are crowned with an array of fresh, colorful vegetables and briny olives, all brought together with a sprinkle of tangy feta cheese. The result? A symphony of textures and flavors that are both simple to prepare and remarkably healthy, making them an ideal choice for a busy weeknight. They are packed with so much flavor, you might forget how good they are for you!

These Greek Tacos have quickly earned a permanent spot on my weekly menu, and I wholeheartedly believe they will become a new favorite in your home as well. They perfectly embody the spirit of healthy, flavorful eating without compromising on excitement.

Essential Ingredients for Your Greek Taco Masterpiece

Crafting these delectable Greek Tacos requires a harmonious blend of fresh and flavorful ingredients. Here’s a closer look at what you’ll need and why each component plays a vital role:

• Olive Oil: As ground turkey is naturally quite lean, a touch of olive oil at the start helps to brown the meat beautifully and adds a subtle richness. If you’re fortunate enough to have a truly excellent nonstick skillet, you might find you can reduce or even skip the oil.
• Ground Turkey: The star of our filling! This recipe specifically calls for ground turkey, which provides a lean and healthy protein base. However, don’t hesitate to experiment; it would be equally delicious with ground chicken for a lighter touch, or even ground beef if you prefer a richer flavor. For a vegetarian twist, cooked lentils or chickpeas would also work wonderfully.
• Dried Oregano: This is the soul of Greek cuisine, imparting that signature earthy, slightly peppery, and incredibly aromatic flavor to our turkey filling. It’s a non-negotiable ingredient for an authentic taste.
• Spinach: I opt for frozen spinach in this recipe for convenience, ensuring it’s thawed and all excess water is thoroughly squeezed out to prevent a soggy filling. If you prefer to use fresh spinach, you’ll need a larger quantity – approximately 1 1/2 pounds – and it should be wilted and cooked down before adding it to the turkey mixture.
• Tortillas or Pita Bread: While I typically reach for soft flour tortillas, the choice of wrapper is yours! For a more traditional Greek feel, warm pita bread makes an excellent alternative, offering a chewier texture. You could even use lettuce cups for a low-carb option.
• Hummus: This creamy, savory spread is a revelation in these tacos! It provides a fantastic base of flavor and a wonderful textural contrast. Feel free to use your favorite store-bought brand for ease, or whip up a batch of homemade hummus for an extra fresh touch.
• Fresh Vegetables: The vibrant medley of vegetables adds crunch, color, and a burst of freshness. The recipe calls for finely diced red onion, crisp cucumber, and juicy tomatoes (grape or cherry tomatoes halved or quartered are perfect). These classic Greek salad components brighten every bite.
• Kalamata Olives: These distinctive Greek olives contribute a wonderful salty, briny flavor and a unique texture that elevates the entire dish. Chopped Kalamata olives are highly recommended for their authentic taste.
• Crumbled Feta Cheese: To finish off these magnificent tacos, a generous sprinkle of salty, tangy feta cheese is absolutely essential. Its creamy, crumbly texture and bold flavor are the perfect complement to the other ingredients.

Crafting Your Greek Tacos: A Simple Step-by-Step Guide

These Greek Tacos are surprisingly simple to assemble, making them a perfect choice for those busy weeknights when you crave something delicious without a lot of fuss. Here’s how to bring this fusion dish to life:

Step 1: Prepare the Flavorful Turkey and Spinach Filling

Begin by heating a tablespoon of olive oil in a large skillet over medium-high heat. Once shimmering, add your ground turkey to the hot pan. Using a wooden spoon or spatula, break up the turkey as it cooks, ensuring it browns evenly. Continue to cook until the turkey is no longer pink and is thoroughly cooked through. This process usually takes about 5-7 minutes. Once browned, reduce the heat to low. Stir in the dried oregano, allowing its fragrance to bloom with the warm meat. Then, add the thawed spinach (remember to squeeze out all excess water from the spinach beforehand to prevent a watery filling). Mix everything well, ensuring the spinach is evenly distributed throughout the turkey. Let this mixture gently cook together for another 2 minutes, allowing the flavors to meld beautifully. Finally, season the filling to taste with salt and freshly ground black pepper.

Step 2: Warm Your Tortillas for Optimal Enjoyment

While your filling is simmering, prepare your tortillas. Warm tortillas are far more pliable and enjoyable. You can quickly heat them in the microwave for 15-20 seconds per stack, or for a more authentic flavor and texture, char them directly over a gas flame for a few seconds per side until slightly browned and puffed. If using pita bread, warm it gently in a dry skillet or toaster oven until soft and fragrant.

Step 3: Assemble Your Greek Tacos with Fresh Toppings

Now for the fun part – assembly! Take one warm tortilla and spread a generous tablespoon of hummus down its center. This creamy layer acts as a delicious glue for our ingredients. Next, spoon a portion of your savory ground turkey and spinach mixture over the hummus. Then, layer on the crisp fresh vegetables: a sprinkle of chopped red onion, a few slices of cucumber, and some halved or quartered grape or cherry tomatoes. Don’t forget the briny chopped Kalamata olives! Finally, complete your Greek taco masterpiece with a delightful sprinkle of crumbled feta cheese. Repeat this process with the remaining tortillas and ingredients, and prepare to enjoy a truly unique and delicious meal!

Tips for Success and Customization

To ensure your Greek Tacos are always a hit, consider these helpful tips and ways to customize them to your liking:

• Meal Prep Friendly: The ground turkey and spinach filling can be prepared a day or two in advance and stored in the refrigerator. This makes assembly on a busy weeknight incredibly quick. Simply warm the filling gently before serving. The chopped vegetables can also be prepped ahead of time.
• Protein Alternatives: As mentioned, ground chicken or beef are great substitutes for turkey. For a delicious vegetarian or vegan option, try seasoned cooked lentils or chickpeas as the base. Make sure to choose a vegan hummus and omit the feta, or use a dairy-free feta alternative.
• Add a Sauce: While the hummus provides plenty of moisture and flavor, a drizzle of homemade tzatziki sauce (cucumber, yogurt, dill, garlic) would elevate these tacos even further, adding an extra layer of creamy, cool refreshment.
• Spice It Up: If you enjoy a bit of heat, consider adding a pinch of red pepper flakes to the turkey mixture or a dash of hot sauce to your finished taco.
• Herb Boost: Fresh herbs like chopped parsley or dill sprinkled over the finished tacos can enhance the Mediterranean flavors beautifully.
• Serving Suggestions: These tacos are a complete meal on their own, but they also pair wonderfully with a simple side salad, some roasted potatoes, or a bowl of lemon-infused couscous.
• Make-Ahead Tip: While the filling and toppings can be prepped in advance, it’s best to assemble the tacos just before serving to prevent the tortillas from getting soggy.

More Irresistible Taco Recipes to Explore

If you’ve enjoyed these Greek Tacos and are eager to continue your journey through innovative taco creations, we have plenty more to tantalize your taste buds. Expand your taco horizons with these fan favorites:

• Brisket Tacos: A hearty, smoky option perfect for meat lovers.
• Black Bean Tacos: A flavorful and satisfying vegetarian (or easily adaptable to vegan) choice.
• Crispy Shrimp Tacos: Light, fresh, and bursting with seafood goodness.

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Greek Tacos Recipe Card

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★
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5 from 4 votes

Author:
Deborah Harroun

Prep Time:
10 minutes

Cook Time:
15 minutes

Total Time:
25 minutes

Servings:
4 servings

Course:
Main Course

Cuisine:
Greek

Print Recipe
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These Greek Tacos are anything but boring – filled with ground turkey with spinach and topped with hummus, feta, and lots of veggies. Give your Taco Tuesday some excitement!

Ingredients

• extra virgin olive oil
• 1 lb ground turkey
• 1 teaspoon dried oregano
• 10 oz frozen spinach (thawed and excess water squeezed out)
• 8 flour tortillas
• 8 tablespoons hummus
• 1 red onion chopped
• 1 small cucumber chopped
• 1/2 cup grape or cherry tomatoes (halved or quartered)
• kalamata olives (chopped)
• 1/2 cup feta cheese crumbled

Instructions

1. In a large skillet, heat 1 tablespoon of olive oil. Add the ground turkey and cook, breaking it up as it cooks, until it is browned and cooked through. Add the dried oregano and the thawed spinach (ensure excess water is squeezed out). Reduce the heat to low and let it cook for 2 minutes, allowing the flavors to meld. Season to taste with salt and pepper.
2. If desired, warm the tortillas in the microwave for a few seconds or char them lightly over a gas stove flame for enhanced flavor and flexibility.
3. Assemble your Greek Tacos by spreading 1 tablespoon of hummus down the center of each warm tortilla. Spoon a generous amount of the turkey and spinach mixture over the hummus. Top with chopped red onion, cucumber, tomatoes, and kalamata olives. Finish with a sprinkle of crumbled feta cheese. Serve immediately and enjoy!

Recipe Notes:

Slightly adapted from Mix & Match Meal Planner.

Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guideline.

Nutrition Information

Calories: 491kcal (25%),
Carbohydrates: 42g (14%),
Protein: 40g (80%),
Fat: 19g (29%),
Saturated Fat: 6g (38%),
Polyunsaturated Fat: 4g,
Monounsaturated Fat: 7g,
Trans Fat: 0.02g,
Cholesterol: 79mg (26%),
Sodium: 1008mg (44%),
Potassium: 875mg (25%),
Fiber: 7g (29%),
Sugar: 5g (6%),
Vitamin A: 8588IU (172%),
Vitamin C: 11mg (13%),
Calcium: 312mg (31%),
Iron: 6mg (33%)

Keywords:
Greek recipe, taco recipe, Mediterranean, healthy dinner, fusion food