Butternut Squash Chili with Beef: The Ultimate Hearty & Flavorful Fall Meal

Experience a delightful twist on a classic comfort dish with this exquisite Butternut Squash Chili with Beef. Featuring the naturally sweet essence of butternut squash, the earthiness of black beans, and savory ground beef, this chili offers a deeply satisfying flavor profile that sets it apart from your everyday recipe. Prepare your taste buds for an unforgettable culinary journey!

As the leaves begin to turn vibrant shades and a crisp chill fills the air, there’s a natural inclination to seek out warmth and comfort in our kitchens. Fall and winter are undeniably the seasons for hearty, soulful dishes, and nothing quite captures that cozy feeling like a simmering pot of chili. While traditional chili recipes hold a special place in our hearts, sometimes a unique variation can elevate the experience to new heights. If you’re looking to embrace the best of seasonal produce, butternut squash is an absolute star of the colder months, offering a delightful sweetness and creamy texture that pairs surprisingly well with robust, savory flavors.

This Butternut Squash Chili with Beef isn’t just another recipe; it’s a celebration of seasonal ingredients perfectly harmonized to create a meal that’s both deeply comforting and refreshingly different. Forget bland, one-note chili; this version infuses every spoonful with rich, complex flavors that will have everyone asking for seconds. It’s the ideal dish for a cozy family dinner, a game-day gathering, or a simple weeknight meal when you crave something truly special.

Craving more delicious ways to enjoy this versatile gourd? Be sure to explore this Creamy Butternut Squash Pasta for a luxurious weeknight dinner or delve into this Stuffed Butternut Squash for an elegant, all-in-one meal.

Why Butternut Squash Chili Will Become Your New Fall Favorite

There’s an undeniable allure to chili during the cooler months, a dish that promises warmth, satisfaction, and a delicious aroma that fills the entire home. What makes this Butternut Squash Chili with Beef particularly special is the ingenious addition of sweet, tender butternut squash. This isn’t just a vegetable thrown in for color; the squash integrates beautifully, softening into the stew and lending a subtle sweetness that balances the savory notes of the beef and spices. It transforms a familiar dish into an exciting culinary adventure.

Imagine coming home after a long day to the comforting scent of rich chili simmering on the stove. This recipe delivers that exact experience, but with an unexpected depth of flavor. The butternut squash adds not only sweetness but also a delightful creaminess as it breaks down slightly, thickening the chili and adding a layer of wholesome goodness. It’s a fantastic way to incorporate more vegetables into your diet without sacrificing any of the hearty, satisfying qualities you expect from a great bowl of chili.

Whether you’re hosting a football party, gathering around the dinner table with family, or simply seeking a comforting meal to enjoy by yourself, this butternut squash chili is truly versatile. Its robust flavors stand up beautifully to any occasion, and it pairs wonderfully with a slice of homemade cornbread, making for an utterly perfect fall and winter spread.

Unpacking the Flavor: Key Ingredients for This Exceptional Chili

Every great chili begins with a foundation of quality ingredients, and this butternut squash chili is no exception. We’ve carefully selected components that deliver both robust flavor and a comforting texture. Here’s a closer look at what makes this recipe sing:

• Aromatic Spices: The soul of any chili lies in its spice blend. We build a rich base with a classic combination of 1 tablespoon chili powder, 1 tablespoon cumin powder, and 2 teaspoons dried oregano. For an adventurous touch, consider adding a pinch of cinnamon – it complements the butternut squash beautifully and adds an unexpected depth.
• Quality Oil: Start your chili right with a good cooking oil. 3 tablespoons olive oil is our go-to for its flavor, but any neutral cooking oil will work perfectly.
• Flavor Foundation: Diced 1 cup onion (yellow or white) and 1 cup bell pepper (green is traditional, but any color adds a nice visual and flavor) provide essential aromatic layers and a touch of sweetness. These vegetables form the base of your chili’s flavor.
• Hearty Ground Beef: For a truly satisfying chili, 1 lb ground beef brings rich, savory notes. We recommend a leaner blend to avoid excessive grease, meaning less draining and more flavor.
• Tomato Paste for Depth: A secret weapon for umami, 2 tablespoons tomato paste is crucial. Cooking it briefly until fragrant unlocks its full potential, preventing a raw tomato taste and infusing the chili with a deep, concentrated tomato flavor.
• A Kick of Hot Sauce: Adjust the heat to your liking with 2 tablespoons hot sauce (like Frank’s Red Hot). You can reduce it for a milder chili or amp it up for an extra spicy kick.
• Rich Broth: 2-3 cups beef broth provides a flavorful liquid base. While beef broth enhances the meaty notes, chicken broth is also a delicious alternative.
• Black Beans for Texture and Protein: 1 (15 oz) ca black beans, drained and rinsed, add satisfying texture and a boost of plant-based protein. Feel free to swap them for pinto or kidney beans based on your preference.
• Diced Tomatoes: A 1 (14.5 oz) can diced tomatoes, undrained, adds essential acidity and chunks of tomato that are classic to chili.
• The Secret Thickener: 2 tablespoons cornmeal is our secret ingredient for achieving that perfect, comforting chili consistency without altering the flavor profile significantly.
• The Star: Butternut Squash: You’ll need 1 (2 – 2 1/2 lb) butternut squash, peeled, seeded, and cut into 1/2” cubes. This seasonal gem transforms the chili, adding natural sweetness and a lovely creamy texture as it cooks down.

Mastering the Craft: How to Make Butternut Squash Chili with Beef

Creating this flavorful chili is a straightforward and rewarding process. Follow these simple steps to bring a pot of culinary comfort to your table:

1. Prepare the Spices and Aromatics: In a small bowl, combine your chili powder, cumin, and oregano. This ensures an even distribution of flavor. Heat the olive oil in a large Dutch oven or heavy-bottomed soup pot over medium heat. Add half of your prepared spice blend to the hot oil and stir for about 30 seconds until fragrant. This toasting step really brings out their deep flavors. Next, add the diced onion and bell pepper. Cook, stirring frequently, for approximately 5 minutes until they begin to soften and become translucent.
2. Brown the Beef and Finish Spicing: Add the ground beef to the pot along with the remaining half of the spice mix. Break up the meat with a spoon as it cooks. Continue cooking until the ground beef is thoroughly browned and no longer pink. Drain any excess fat if necessary, although using leaner ground beef should minimize this step.
3. Build the Flavor Base: Stir in the tomato paste and cook for another 30 seconds until it becomes fragrant. This step is crucial for developing a rich, deep tomato flavor and removing any raw taste. Once fragrant, stir in the hot sauce, 2 cups of beef broth, the drained and rinsed black beans, the undrained diced tomatoes, and the cornmeal. Stir everything well to combine, ensuring the cornmeal is fully incorporated to prevent lumps.
4. Add the Butternut Squash and Simmer: Finally, add your cubed butternut squash to the pot. Stir gently to distribute it evenly within the chili. Assess the consistency; if you prefer a thinner chili, now is the time to add an additional cup of beef broth.
5. Cook to Perfection: Cover the pot with a lid and reduce the heat to medium-low. Allow the chili to simmer gently for 45 minutes. After 45 minutes, remove the lid and continue cooking for another 15 minutes, or until the butternut squash is tender when pierced with a fork. The squash should be soft and beginning to meld into the chili. Taste the chili and season generously with salt and pepper to your preference.

Elevate Your Chili: Expert Tips for Success

Making a truly memorable chili is about more than just following the recipe; it’s about understanding how to get the most out of your ingredients and techniques. Here are some pro tips to ensure your Butternut Squash Chili is nothing short of spectacular:

• Prepping Butternut Squash Made Easy: We know that cutting butternut squash can be a bit of a challenge. For easier peeling, you can microwave the whole squash for 2-3 minutes to slightly soften the skin. Always use a sharp, sturdy knife. If the skin is thin, a vegetable peeler works wonders; for thicker skins, carefully use your knife to slice it off. For a fantastic shortcut, many grocery stores now offer pre-cut butternut squash in their produce section. While it might be a bit pricier, it’s an excellent time-saver, especially on busy weeknights. Just ensure the pieces look fresh and aren’t dried out.
• Enhancing Flavor: Don’t be shy about seasoning! Taste your chili throughout the cooking process, especially before serving, and adjust salt, pepper, and even a little more chili powder or cumin as needed. A splash of apple cider vinegar or a squeeze of lime juice at the end can brighten all the flavors.
• The Beauty of Leftovers: This chili is absolutely phenomenal as leftovers! The flavors deepen and meld overnight, often tasting even better the next day. Store any remaining chili in an airtight container in the refrigerator for up to 3-4 days. When reheating, gently warm it on the stovetop over medium-low heat, stirring occasionally. If it has thickened too much, add a little extra beef broth or water to achieve your desired consistency.
• Freezing for Future Feasts: Butternut squash chili freezes beautifully, making it perfect for meal prepping. Allow the chili to cool completely, then transfer it to freezer-safe containers or heavy-duty freezer bags. It will keep well in the freezer for up to 3 months. Thaw overnight in the refrigerator before reheating. This means you can enjoy a warm, comforting meal with minimal effort whenever the craving strikes.
• Batch Cooking: Consider doubling the recipe! Chili is a fantastic dish for feeding a crowd or ensuring you have plenty of leftovers for quick lunches and dinners throughout the week.

Serving Suggestions and Delicious Variations

This Butternut Squash Chili with Beef is a complete meal in itself, but the right accompaniments and toppings can truly take it over the top. Here are some ideas to inspire you:

Perfect Pairings:

• Classic Cornbread: A warm, fluffy slice of cornbread is the quintessential partner for any chili. Its slightly sweet and crumbly texture perfectly complements the rich flavors of the chili.
• Crusty Bread: A crusty baguette or sourdough loaf is excellent for dipping and soaking up every last bit of that delicious broth.
• Rice or Quinoa: Serve your chili over a bed of fluffy white rice, brown rice, or quinoa for an even heartier meal.
• Green Salad: A crisp, refreshing green salad with a light vinaigrette offers a wonderful contrast to the warmth and richness of the chili.

Irresistible Toppings:

No bowl of chili is truly complete without a generous array of toppings! Get creative and offer a selection for everyone to customize their bowl:

• Sour Cream or Greek Yogurt: A dollop adds a cool, tangy creaminess.
• Shredded Cheese: Cheddar, Monterey Jack, or a Mexican blend are always winners.
• Fresh Cilantro: Chopped fresh cilantro adds a bright, herbaceous finish.
• Avocado: Diced or sliced avocado provides a creamy texture and healthy fats.
• Jalapeños: Freshly sliced or pickled jalapeños for an extra kick of heat.
• Green Onions: Sliced green onions offer a mild onion flavor and a pop of color.
• Tortilla Strips or Crushed Tortilla Chips: For a delightful crunch and savory finish.
• Lime Wedges: A squeeze of fresh lime juice brightens all the flavors and adds a zesty tang.

Exciting Variations:

Feel free to make this recipe your own! Here are a few ideas for customization:

• Spice Level: Easily adjust the heat by increasing or decreasing the hot sauce. For more robust spice, add a pinch of cayenne pepper or a diced jalapeño directly into the chili during the cooking process.
• Protein Swap: Ground turkey or chicken can be used in place of ground beef for a lighter version. For a vegetarian option, simply omit the beef and add extra beans or plant-based ground meat alternative.
• Bean Varieties: Don’t limit yourself to black beans. Pinto beans, kidney beans, or even a mix of different beans would work wonderfully.
• Add More Veggies: Feel free to incorporate other vegetables like diced zucchini, corn, or diced sweet potatoes for added nutrition and texture.
• Smoky Flavor: A pinch of smoked paprika or a dash of liquid smoke can add a delicious smoky depth to the chili.

Explore More Chili Recipes

If you’re a true chili enthusiast, there’s a world of flavors to discover beyond this butternut squash rendition. Each recipe offers a unique take on this beloved dish, perfect for any occasion or craving:

• Crock Pot Chili: For ultimate convenience, this slow-cooker chili allows flavors to meld beautifully over hours, resulting in a rich and tender stew with minimal effort. Ideal for busy days when you want a hearty meal waiting for you.
• Flatlander Chili: A robust and classic chili that delivers on traditional, comforting flavors. This recipe is a perfect benchmark for a tried-and-true chili experience.
• Buffalo Chicken Chili: A spicy and tangy twist for those who love the bold flavors of buffalo wings. This chili incorporates tender chicken and a zesty, fiery kick that’s perfect for game nights.
• White Chicken Chili: A lighter, creamy alternative to traditional red chili, featuring tender chicken, cannellini beans, and a blend of milder spices. It’s a comforting dish with a distinctly different flavor profile.
• Pumpkin Chili: Embrace another fall favorite with this seasonal pumpkin chili. The subtle sweetness of pumpkin adds a unique depth and creaminess, making it a wonderful harvest-inspired meal.
• Ground Turkey Chili: A leaner yet equally satisfying option, this ground turkey chili is packed with flavor and perfect if you’re looking for a healthier alternative to beef-based recipes.

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Butternut Squash Chili with Beef

5 from 10 votes

Author:
Deborah Harroun

Prep Time:
20 minutes minutes

Cook Time:
1 hour hour 15 minutes minutes

Total Time:
1 hour hour 35 minutes minutes

Servings:
6 servings

Course:
Main Dish

Cuisine:
American

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Butternut squash, black beans, and ground beef star in this flavor packed Butternut Squash Chili with Beef. This isn’t your typical chili!

Ingredients

• ▢ 1 tablespoon chili powder
• ▢ 1 tablespoon cumin powder
• ▢ 2 teaspoons dried oregano
• ▢ 3 tablespoons olive oil
• ▢ 1 cup diced onion
• ▢ 1 cup diced bell pepper
• ▢ 1 lb ground beef
• ▢ 2 tablespoons tomato paste
• ▢ 2 tablespoons hot sauce such as Frank’s Red Hot
• ▢ 2-3 cups beef broth
• ▢ 1 (15 oz) ca black beans drained and rinsed
• ▢ 1 (14.5 oz) can diced tomatoes undrained
• ▢ 2 tablespoons cornmeal
• ▢ 1 (2 – 2 1/2 lb) butternut squash peeled, seeded and cut into 1/2” cubes

Instructions

• In a small bowl, combine the chili powder, cumin and oregano.
  1 tablespoon chili powder,
  1 tablespoon cumin powder,
  2 teaspoons dried oregano
• Heat the olive oil in a large Dutch oven or soup pot over medium heat. Add half of the spices and stir for 30 seconds. Add in the onion and bell pepper and cook, stirring frequently, until they start to soften, about 5 minutes.
  3 tablespoons olive oil,
  1 cup diced onion,
  1 cup diced bell pepper
• Add in the ground beef and the remaining spice mix. Cook, breaking up the meat as it cooks, until the beef is no longer pink. Add in the tomato paste and cook until fragrant, about 30 seconds. Stir in the hot sauce.
  1 lb ground beef,
  2 tablespoons tomato paste,
  2 tablespoons hot sauce
• Add 2 cups of the beef broth, the black beans, diced tomatoes and cornmeal. Stir to combine, then add in the cubed butternut squash. If desired, add more beef broth to thin out the chili.
  2-3 cups beef broth,
  1 (15 oz) ca black beans,
  1 (14.5 oz) can diced tomatoes,
  2 tablespoons cornmeal,
  1 (2 – 2 1/2 lb) butternut squash
• Cover the pot and cook on medium-low for 45 minutes. Remove the lid and cook an addition 15 minutes, or until the butternut squash is tender. Season to taste with salt and pepper.

Recipe Notes:

Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide.

Nutrition Information

Serving: 1serving,
Calories: 372kcal (19%),
Carbohydrates: 35g (12%),
Protein: 25g (50%),
Fat: 16g (25%),
Saturated Fat: 4g (25%),
Polyunsaturated Fat: 6g,
Trans Fat: 0g,
Cholesterol: 47mg (16%),
Sodium: 627mg (27%),
Fiber: 8g (33%),
Sugar: 10g (11%)

Keywords:
butternut squash chili, chili recipe