Asian Sesame Noodle Salad

Discover the perfect summer side dish with this light, flavorful Oriental Pasta Salad. Boasting vibrant Asian flavors and a hint of sweetness, it’s an ideal, mayonnaise-free addition to any picnic or outdoor gathering.

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When it comes to crafting the ultimate meal, a truly satisfying pasta salad often takes center stage as the perfect accompaniment. While beloved classics like Caprese Pasta Salad and hearty Macaroni Salad hold a special place in our hearts, the warmer months call for something lighter, something that can withstand the sunshine and the joyful chaos of outdoor dining without missing a beat. This Oriental Pasta Salad is precisely that refreshing, crowd-plepleasing solution.

Oriental Pasta Salad with pasta, mandarin oranges, and edamame in a large glass bowl.

The Quest for the Perfect Summer Side Dish

Summer entertaining brings with it a unique challenge: finding side dishes that are both delicious and robust enough to handle the heat. Heavy, mayonnaise-based salads, while undeniably tasty, often fall short when faced with warm temperatures and extended outdoor exposure. The risk of spoilage and the desire for something crisper, more invigorating, steers many away from traditional options. This culinary dilemma often leaves us searching for fresh, exciting alternatives.

For weeks, the idea of an Asian-inspired pasta salad lingered in my mind. I’d stumbled upon a recipe online, initially drawn to its unique flavor profile, but quickly dismissed it due to its reliance on mayonnaise. Yet, the concept – a vibrant, tangy, and subtly sweet pasta salad – was impossible to shake. It became a daily craving, a culinary obsession that culminated in a mission: to create a pasta salad that captured those enticing Asian notes without the heaviness of mayo, making it truly perfect for summer gatherings.

The opportunity finally arose when we planned a Father’s Day barbecue with family. Knowing I had to bring a side dish, I immediately claimed the pasta salad, eager to bring my vision to life. The result was nothing short of spectacular. This Oriental Pasta Salad exceeded all expectations, with every flavor harmonizing beautifully to create exactly what I had envisioned. The best part? Its mayonnaise-free dressing makes it exceptionally stable and safe for outdoor picnics, potlucks, and barbecues, even on the warmest days. Not only does it hold up wonderfully, but it also tastes even better the next day, making it an excellent make-ahead option.

If you’re seeking a side dish that’s light, refreshing, bursting with flavor, and perfect for any occasion, look no further than this delightful Oriental Pasta Salad!

Overhead view of Oriental Pasta Salad with edamame and oranges.

Unpacking the Flavors of Oriental Pasta Salad

What makes this Oriental Pasta Salad truly remarkable is its thoughtfully curated blend of ingredients, each playing a crucial role in creating a balanced and addictive flavor profile. Unlike many traditional pasta salads that rely on creamy, dairy-based dressings, this recipe champions a lighter, brighter vinaigrette that perfectly complements its fresh components.

The Mayonnaise-Free Advantage

For anyone planning an outdoor event, the “no mayonnaise” factor is a game-changer. Mayonnaise can quickly turn rancid in the sun, making many pasta salads unsuitable for picnics or buffets that last for more than an hour or two. This Oriental Pasta Salad eliminates that concern entirely, using a flavorful oil and vinegar-based dressing that remains perfectly delicious and safe, even when served al fresco. This longevity also makes it a fantastic option for meal prep, allowing you to enjoy its fresh taste for several days after preparation.

A Symphony of Asian-Inspired Tastes

The dressing is the heart of this salad’s incredible Asian-inspired flavor. It combines the umami depth of soy sauce, the delicate tang of rice vinegar, and the rich, nutty aroma of sesame oil. A touch of white sugar provides a crucial balance, softening the tang and savory notes with a pleasant sweetness that echoes the mandarin oranges. Ground ginger adds a warm, subtle spice, while freshly ground pepper provides a hint of gentle heat. Toasted sesame seeds are incorporated directly into the dressing, infusing it with their characteristic flavor and adding a textural element.

Fresh and Vibrant Add-ins

Beyond the pasta and dressing, the carefully selected mix-ins elevate this salad to another level:

  • Mandarin Oranges: These bright, juicy segments provide bursts of citrusy sweetness that are a perfect counterpoint to the savory dressing. They also add a beautiful pop of color.
  • Edamame: Tender, slightly firm edamame brings a wonderful chewiness and a dose of plant-based protein, making the salad more satisfying.
  • Toasted Slivered Almonds: For a delightful crunch and nutty flavor, toasted almonds are essential. They add depth and a satisfying texture that contrasts with the soft pasta and juicy oranges.
  • Fresh Cilantro and Green Onion: These herbs provide a fresh, aromatic finish, enhancing the overall vibrancy of the salad. Cilantro adds a distinctive bright, herbaceous note, while green onions offer a mild, crisp onion flavor.

Together, these ingredients create a harmonious blend of sweet, savory, tangy, and nutty flavors with a delightful mix of textures. It’s a truly refreshing experience that will have everyone asking for the recipe.

Tips for Crafting the Perfect Oriental Pasta Salad

Achieving the best possible Oriental Pasta Salad is simple with a few key tips:

  1. Cook Pasta to Perfection: The recipe calls for bow tie pasta, but feel free to use rotini, penne, or even spaghetti broken into smaller pieces. The most important step is to cook the pasta just shy of al dente. This means it should still have a slight bite to it. Remember, pasta continues to soften as it cools and absorbs the dressing, so undercooking it slightly ensures it won’t become mushy in the finished salad.
  2. Emulsify the Dressing Thoroughly: The dressing is key. Combining the ingredients in a jar with a tight-fitting lid and shaking vigorously ensures everything is well-mixed and emulsified. This creates a balanced dressing that coats every piece of pasta beautifully. Don’t skip the step of pouring it over the warm pasta and tossing immediately; this allows the pasta to really soak up the flavors.
  3. Toast Nuts and Seeds: Toasting the sesame seeds (in the dressing) and slivered almonds (as a mix-in) is crucial for enhancing their flavor and aroma. You can quickly toast them in a dry skillet over medium heat until fragrant and lightly golden, or spread them on a baking sheet and toast in a preheated oven. Watch them carefully, as they can burn quickly!
  4. Allow Chilling Time: While you can enjoy this salad immediately, it truly shines after chilling in the refrigerator for at least an hour, and preferably several hours or overnight. This allows the flavors to meld and deepen, resulting in a more cohesive and delicious salad.

Customizing Your Oriental Pasta Salad

One of the best aspects of this Oriental Pasta Salad is its versatility. You can easily adapt it to suit your preferences or what you have on hand:

  • Add Protein: For a heartier meal, consider adding cooked and chilled chicken breast (shredded or diced), grilled shrimp, or even pan-fried tofu. These additions transform it into a complete main course.
  • Boost the Veggies: Enhance the nutritional value and crunch by adding finely diced bell peppers (red, yellow, or orange for color), julienned carrots, sliced cucumber, or even blanched snap peas or water chestnuts for extra texture.
  • Spice it Up: If you enjoy a bit of heat, a pinch of red pepper flakes in the dressing or a drizzle of sriracha can add an exciting kick.
  • Alternative Nuts: While almonds are fantastic, toasted cashews or peanuts could also be used for a different nutty flavor and crunch.
  • Different Noodles: While bow ties work well, don’t hesitate to use other short pasta shapes like rotini, penne, or even ramen noodles (cooked and cooled) for a more authentic Asian noodle salad feel.

Experimenting with these variations will help you discover your own perfect version of this already fantastic salad.

More Delicious Pasta Salad Recipes to Explore

If you love a good pasta salad, be sure to check out these other popular recipes:

Hawaiian Macaroni Salad
Artichoke Pasta Salad
Mediterranean Pasta Salad
Bow Tie Pasta Salad
Dill Pickle Pasta Salad

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Oriental Pasta Salad with pasta, mandarin oranges, and edamame in a large glass bowl.

Oriental Pasta Salad

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Author: Deborah Harroun
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 10-12 servings
Course: Side Dish
Cuisine: Asian
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This light Oriental Pasta Salad is filled with Asian flavors and a little bit of sweetness, making it a great picnic side dish.
Serves 10-12 people.

Ingredients

  • 16 ounces bow tie pasta
  • 1/2 cup vegetable oil
  • 1/3 cup soy sauce
  • 1/3 cup rice vinegar
  • 1 teaspoon sesame oil
  • 3 tablespoons white sugar
  • 1/2 teaspoon ground ginger
  • freshly ground pepper to taste
  • 1/4 cup sesame seeds toasted
  • 1/3 cup chopped cilantro
  • 1/3 cup chopped green onion
  • 15 oz can mandarin oranges, drained
  • 1 cup edamame
  • 2/3 cup slivered almonds toasted

Instructions

  • Bring a large pot of salted water to a rolling boil. Add the pasta and cook until it is just shy of al dente. (The pasta will continue to soften as it soaks up the dressing.) Drain the cooked pasta thoroughly and transfer it to a large mixing bowl.
  • In a jar equipped with a tight-fitting lid, combine the vegetable oil, soy sauce, rice vinegar, sesame oil, white sugar, ground ginger, freshly ground pepper, and toasted sesame seeds. Secure the lid tightly and shake the jar vigorously until all ingredients are thoroughly combined and the dressing is emulsified. Pour this aromatic dressing over the pasta in the bowl and stir or toss several times to ensure the pasta is completely coated and begins to absorb the rich flavors.
  • Gently fold in the chopped cilantro, chopped green onion, drained mandarin oranges, edamame, and toasted slivered almonds. Stir carefully to distribute all the vibrant ingredients evenly without breaking the pasta or oranges. Cover the bowl and store the Oriental Pasta Salad in the refrigerator until you are ready to serve. Chilling for at least an hour allows the flavors to meld beautifully.
Keywords: pasta salad, picnic, Asian pasta salad, no mayonnaise, summer salad
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