Transform your weeknight dinners or appetizer spread with these incredibly easy Sweet and Sour Meatball Skewers. Crafted from convenient frozen meatballs, vibrant fresh bell peppers, and coated in a dazzlingly simple sweet and sour glaze, these skewers promise a burst of flavor with minimal effort. Perfect for grilling, baking, or pan-frying, they’re a guaranteed crowd-pleaser for any occasion.
The irresistible combination of sweet and sour flavors has long been a culinary staple, cherished for its ability to tantalize taste buds. If you’re a fan of this classic profile, you’re in for a treat! Our Sweet and Sour Meatball Skewers elevate this beloved taste to new heights, offering a delightful and effortless meal solution. This recipe isn’t just about convenience; it’s about delivering maximum flavor with minimal fuss, making it ideal for busy weeknights, spontaneous gatherings, or a fun family dinner.
For those who love to explore this flavor, be sure to also try our classic Sweet and Sour Meatballs or this succulent Sweet and Sour Chicken. Each recipe brings its unique twist to the sweet and sour experience, proving just how versatile and delicious this pairing can be.

When dinner dilemmas strike, and you’re craving something both satisfying and simple, these Sweet and Sour Meatball Skewers are your ultimate go-to. This recipe truly shines in its simplicity, making it perfect for those evenings when you want a delicious homemade meal without spending hours in the kitchen. It leverages the convenience of frozen meatballs and fresh, crisp bell peppers, all threaded onto skewers and then generously coated with a remarkably easy, two-ingredient sweet and sour sauce. It’s a game-changer for meal planning, and a constant reminder of why keeping a stash of frozen meatballs in the freezer is always a brilliant idea!
Why You’ll Love These Easy Meatball Skewers
These Sweet and Sour Meatball Skewers aren’t just a recipe; they’re a lifestyle hack for anyone seeking flavorful, stress-free meals. Here’s why they’ll quickly become a cherished favorite in your kitchen:
- Effortless Preparation: Seriously simple ingredients and straightforward steps mean less time cooking and more time enjoying. Frozen meatballs do most of the heavy lifting, saving you precious minutes.
- Lightning-Fast Cooking: Whether you opt for grilling, baking, or pan-frying, these skewers cook up in a flash, making them perfect for weeknight dinners when time is of the essence.
- Irresistible Flavor: The classic sweet and sour profile is universally loved. The tangy glaze caramelizes beautifully on the grill, creating a sticky, savory-sweet coating that’s utterly delicious.
- Visually Appealing: The vibrant colors of the bell peppers alongside the golden-brown meatballs make these skewers a feast for the eyes, ideal for impressing guests or brightening up your dinner table.
- Versatile for Any Occasion: While fantastic for a quick family meal, they also make a stellar appetizer for parties, potlucks, or game day gatherings. Just imagine them served alongside other delicious party foods!
- Kid-Friendly: The familiar flavors and fun skewer format make this a hit with kids, encouraging them to try new foods.
- Customizable: Easily adapt the recipe with different vegetables, sauce variations, or even other proteins to suit your taste and what you have on hand.

Essential Ingredients for Perfect Sweet and Sour Meatball Skewers
The beauty of this sweet and sour meatball recipe lies in its straightforward ingredient list. You don’t need obscure items or a fully stocked pantry to create this delightful dish. Each component plays a vital role in delivering that signature sweet and tangy flavor, making it perfect for a quick and satisfying meal.
Frozen Meatballs: The hero of convenience! You’ll need fully cooked, frozen meatballs, thawed and ready for skewering. This eliminates the longest step of making meatballs from scratch, making this dish incredibly weeknight-friendly. You can choose any variety you prefer – beef, pork, turkey, or a combination. Aim for 1-inch size meatballs, as they thread easily and cook evenly. While frozen meatballs are a fantastic shortcut, if you have extra time and a penchant for homemade, feel free to use your own! Just ensure they are firm enough to hold their shape on a skewer. My Baked Meatballs recipe is a great option – you can even make a big batch and freeze them specifically for recipes like these flavorful skewers!
Bell Peppers: These add vibrant color, a pleasant crunch, and a subtle sweetness that complements the sauce beautifully. I personally love using a mix of red and green bell peppers for a visually appealing contrast and varied flavor profile. However, don’t feel limited! Yellow or orange bell peppers would also work wonderfully. Cut them into 1-inch squares, roughly the same size as your meatballs, to ensure even cooking and easy threading onto the skewers. The peppers soften slightly on the grill, absorbing the delicious sweet and sour glaze.
The Easy Sweet and Sour Sauce: This isn’t your average complex sauce; it’s a marvel of simplicity, requiring just two ingredients! This quick glaze forms the heart of the sweet and sour flavor:
- Apricot Jam: Provides the sweet base with a delicate fruity tang. The jam melts down beautifully, creating a glossy, sticky coating. You can experiment with other fruit jams like peach or orange marmalade for subtle variations in flavor.
- Barbecue Sauce: Adds depth, smokiness, and a savory kick to balance the sweetness of the jam. Choose your favorite brand – a classic tangy BBQ sauce works perfectly here.
The combination of these two ingredients creates a rich, sweet, and tangy glaze that caramelizes perfectly on the meatballs and peppers. While this two-ingredient wonder is fantastic, if you prefer a more traditional approach, you can certainly make your own homemade sweet and sour sauce and use that instead. The key is to have a sauce that clings well to the skewers and develops a lovely glaze when heated.
Equipment You’ll Need
Preparing these delicious sweet and sour meatball skewers is straightforward, and you likely have most of the necessary equipment already:
- Grill: A gas grill or charcoal grill works perfectly for achieving that smoky flavor and caramelized glaze.
- Skewers: You’ll need approximately 8 skewers. Metal skewers are reusable and conduct heat well. If using wooden skewers, remember to soak them in water for at least 30 minutes before threading to prevent them from burning on the grill.
- Small Mixing Bowl: For combining the apricot jam and barbecue sauce.
- Whisk or Spoon: To thoroughly mix the sauce ingredients.
- Basting Brush: Essential for evenly coating the meatballs and peppers with the sweet and sour glaze during grilling.
- Tongs: For easily turning the skewers on the grill.
- Platter or Tray: For serving the finished skewers.
Sweet and Sour Meatballs Video
Watch the video below to see just how incredibly easy it is to assemble and cook these mouthwatering Sweet and Sour Meatball Skewers. Seeing the process in action can provide helpful tips and ensure your success!
How to Make Delicious Sweet and Sour Meatball Skewers
Creating these flavorful sweet and sour meatball skewers is a breeze, promising a delightful meal with minimal fuss. Follow these simple steps for a perfect outcome every time:
PREP THE GRILL AND SKEWERS: Begin by preheating your grill to medium-high heat. If you’re using wooden skewers, make sure to soak them in water for at least 30 minutes prior to threading to prevent them from scorching on the grill. This simple step ensures your skewers hold up beautifully throughout the cooking process.
ASSEMBLE THE SKEWERS: Now for the fun part! Take your thawed meatballs and cut bell pepper squares. Carefully thread them onto the skewers, alternating between meatballs and pepper pieces. Aim for approximately 8 skewers in total, but adjust based on the size of your meatballs and peppers. Ensure there’s a little space between each item to allow for even cooking and optimal glaze coverage. This creates a visually appealing and delicious kebab.
PREPARE THE GLAZE: In a small, microwave-safe bowl, combine the apricot jam and barbecue sauce. Microwave this mixture for about 15-20 seconds, or until the jam has softened enough to be easily stirred. Whisk them together until you have a smooth, well-combined glaze. This two-ingredient sauce is the secret to the skewers’ incredible sweet and sour flavor!
GRILL AND BASTE: Once your grill is hot and your skewers are assembled, place them directly on the preheated grates. Immediately brush a generous amount of your sweet and sour glaze over all sides of the meatballs and peppers. Grill the skewers for a total of 8-10 minutes, turning them occasionally to ensure even cooking and beautiful grill marks. Remember to baste with the sauce each time you turn them. This continuous basting allows the glaze to caramelize, building layers of flavor and creating that irresistible sticky coating. Cook until the meatballs are heated through and the peppers are tender-crisp.
SERVE WARM: Once cooked to perfection, remove the sweet and sour meatball skewers from the grill. Let them rest for a minute or two, then serve them warm. They are fantastic on their own as an appetizer or paired with your favorite side dishes for a complete meal.

Tips for Achieving Perfect Sweet and Sour Meatball Skewers
To ensure your sweet and sour meatball skewers turn out perfectly delicious every time, keep these helpful tips in mind:
- Thaw Meatballs Completely: Before threading, ensure your frozen meatballs are fully thawed. This allows for even cooking and prevents the exterior from burning while the interior remains cold.
- Soak Wooden Skewers: If using wooden skewers, immerse them in water for at least 30 minutes prior to assembly. This prevents them from catching fire or charring excessively on the grill.
- Cut Peppers Uniformly: Aim to cut your bell peppers into roughly 1-inch squares, similar in size to your meatballs. This ensures that both components cook evenly and are easy to eat.
- Don’t Overcrowd Skewers: Leave a small gap between each meatball and pepper piece on the skewer. This allows for better heat circulation, more even cooking, and ensures the glaze can coat every surface effectively.
- Monitor Grill Temperature: Medium-high heat is ideal. You want enough heat for a good sear and caramelization of the sauce, but not so high that the sauce burns before the ingredients are heated through. Adjust as needed.
- Baste Generously and Often: The key to a deeply flavored and beautifully glazed skewer is consistent basting. Brush the sweet and sour sauce onto the skewers every time you turn them on the grill.
- Serving Temperature: These skewers are best served warm, fresh off the grill, when the sauce is still sticky and flavorful.
What to Serve with Sweet and Sour Meatball Skewers
These versatile sweet and sour meatball skewers can be served in a variety of ways, making them perfect for different meal occasions. Whether you’re planning a casual dinner or a more elaborate gathering, here are some delicious pairing ideas:
- Classic Rice: A bed of fluffy white rice, brown rice, or even fragrant jasmine rice is the perfect accompaniment to soak up all that delicious sweet and sour sauce. For an extra touch, consider a simple fried rice.
- Noodles: Serve them alongside a bowl of lo mein noodles, ramen, or even simple rice vermicelli for a satisfying Asian-inspired meal.
- Steamed Vegetables: Complement the skewers with a side of steamed broccoli, crisp green beans, or snow peas for a fresh and healthy balance.
- Fresh Salad: A light, crisp green salad with a simple vinaigrette can cut through the richness of the sauce and add a refreshing element.
- Pineapple Chunks: For an extra burst of tropical sweetness and to enhance the sweet and sour theme, grill some pineapple chunks alongside or serve them fresh.
- Appetizer Platter: Cut the finished skewers into smaller pieces and arrange them on a platter with toothpicks for an easy-to-eat party appetizer.
Storing and Reheating Leftovers
If you happen to have any of these delicious sweet and sour meatball skewers left over, storing and reheating them is simple, ensuring you can enjoy them again later:
- Storage: Allow the skewers to cool completely before storing. Once cooled, remove the meatballs and peppers from the skewers and place them in an airtight container. They will keep fresh in the refrigerator for up to 3-4 days.
- Freezing: While it’s best to enjoy them fresh, you can freeze cooked skewers (off the wooden skewers) for up to 2-3 months. Place them in a single layer on a baking sheet to freeze solid, then transfer to a freezer-safe bag or container. Thaw in the refrigerator overnight before reheating.
- Reheating:
- Oven: Preheat your oven to 350°F (175°C). Spread the meatballs and peppers on a baking sheet and heat for 10-15 minutes, or until warmed through. This method helps retain a slightly crisp texture.
- Microwave: For a quick reheat, place the meatballs and peppers in a microwave-safe dish and heat in 30-60 second intervals until hot. Be careful not to overcook, as this can make the meatballs tough.
- Skillet: Reheat in a lightly oiled skillet over medium heat, stirring occasionally, until thoroughly warmed.
Variations and Customizations for Your Meatball Skewers
The beauty of these Sweet and Sour Meatball Skewers is how easily they can be adapted to suit your preferences or what you have available. Don’t hesitate to get creative with your ingredients!
- Different Proteins: While meatballs are classic, feel free to swap them out. Try chicken chunks, pork tenderloin pieces, or even large shrimp for a seafood twist. Adjust cooking times accordingly.
- Add More Vegetables: Bell peppers are great, but other vegetables can be wonderful additions. Consider pineapple chunks (a classic sweet and sour pairing!), red onions, zucchini, cherry tomatoes, or mushrooms. Thread them alternately with the meatballs for a colorful and varied skewer.
- Spice It Up: If you like a little heat, add a pinch of red pepper flakes to your sauce, or a dash of Sriracha. A finely minced jalapeño threaded onto the skewer could also provide a subtle kick.
- Sauce Experimentation:
- Different Jams: Instead of apricot, try peach, orange marmalade, or even a berry jam for a different fruity undertone.
- Ginger & Garlic: For an extra layer of Asian-inspired flavor, whisk in a teaspoon of grated fresh ginger and a clove of minced garlic to your sauce mixture.
- Soy Sauce: A splash of low-sodium soy sauce can add umami depth to the glaze.
- Vinegar Boost: A tiny splash of rice vinegar or apple cider vinegar can enhance the tanginess if you prefer a more pronounced sour note.
- Cooking Methods:
- Baking: If grilling isn’t an option, bake the skewers at 400°F (200°C) for 15-20 minutes, turning and basting halfway through, until heated and glazed.
- Broiling: For a quick caramelization, broil the skewers for 5-7 minutes, turning once, watching carefully to prevent burning.
- Pan-Frying: Cook in a large skillet over medium-high heat, turning frequently and basting with sauce, until fully heated and glazed.
Frequently Asked Questions (FAQs)
Can I use fresh meatballs instead of frozen?
Absolutely! If you prefer to use homemade or fresh meatballs, ensure they are fully cooked before threading them onto the skewers. If they are raw, you’ll need to cook them through first (e.g., by baking or pan-frying) to ensure they are firm enough and safe to eat after grilling.
Can I prepare the skewers ahead of time?
Yes, you can assemble the skewers with the meatballs and peppers a few hours in advance and keep them covered in the refrigerator. However, it’s best to mix the sauce just before grilling for optimal freshness and texture.
What kind of barbecue sauce works best?
A classic, slightly tangy barbecue sauce works wonderfully as its robust flavor complements the sweetness of the apricot jam. Feel free to use your favorite brand, whether it’s a smoky, sweet, or spicy variety, as it will influence the final taste of the glaze.
Is the sauce spicy?
The base recipe for the sweet and sour sauce is not spicy. It’s a balance of sweet apricot jam and savory BBQ sauce. If you prefer a bit of heat, you can easily add a pinch of red pepper flakes, a dash of hot sauce, or a small amount of finely minced jalapeño to the glaze mixture.
Can I make this recipe without a grill?
Yes! These skewers are incredibly versatile. You can bake them in the oven at 400°F (200°C) for 15-20 minutes, broil them for 5-7 minutes (watching closely), or even pan-fry them in a large skillet over medium-high heat, turning and basting frequently until cooked through and glazed.
Explore More Kabob and Skewer Recipes
If you love the ease and versatility of skewers, you’re in for a treat! Here are more fantastic kabob and skewer recipes to inspire your next meal:
- Hearty Steak and Potato Kabob Recipe
- Flavorful Grilled Shrimp and Sausage Kabobs
- Bright and Zesty Grilled Lemon Shrimp Skewers
- Spicy Chili Honey Garlic Shrimp Kabobs
- The Best Steak Kabob Marinade for Tender Beef
- Irresistible Bacon Wrapped Teriyaki Chicken Skewers
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Sweet and Sour Meatball Skewers
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Ingredients
- 32 frozen fully cooked 1-inch meatballs thawed (1 lb.)
- 1 red pepper cut into 1-inch squares
- 1 green pepper cut into 1-inch squares
- 1/4 cup apricot jam
- 1/4 cup barbecue sauce
Instructions
- Heat a grill to medium-high. Thread the peppers and meatballs alternately onto 8 skewers.32 frozen fully cooked 1-inch meatballs, 1 red pepper, 1 green pepper
- Microwave the jam in a small bowl for 15 seconds. Add the barbecue sauce and stir to combine.1/4 cup apricot jam, 1/4 cup barbecue sauce
- Place the meatball skewers on the grill and brush with the sauce. Grill for 8-10 minutes, turning and basting with the sauce occasionally.
- Serve warm.
Video
Recipe Notes:
Nutrition information provided as an estimate only. Various brands and products can change the counts.
